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To eat like a king used to mean that you would have all the nutrition while feeling satisfied. That's why this casserole is named like that.

You see, in medieval times, kings used to eat a lot and they would have the royal cooks create awesome dishes all the time. Not sure if you remember medieval feasts in cartoons. Do you remember those huge casseroles where an ostrich would come out of? Well, we will not cook a huge bird, but a chicken. While vegetables too!

So I hope this recipe suits you and your family.

Ingredients
2 1/2 Cups of cubed skinless, boneless chicken breast meat
1 Cup of cooked, sliced carrots
1/2 onion, chopped
1 1/2 Cups of chicken broth
1 1/2 Cups of canned mushrooms, drained
1 1/2 Cups of green peas
1 (16 oz.) can of refrigerated buttermilk biscuits
1/4 Cup of chopped red bell pepper
1/4 Cup of butter, melted
1/8 Cup of all-purpose flour

Directions
In a medium saucepan over medium heat, melt butter. Add the flour, then pour in broth and cook until the mixture is think. Remember to stir constantly. Add chicken, peas, mushrooms, carrots, onion and bell pepper. Combine and stir. Cook until it boils.

Preheat oven to 350 °F.

Place chicken mixture into a 9×13 inch baking dish. Top with refrigerated biscuits. Put into the oven and bake in preheated oven for 25 to 30 minutes, or until biscuits are done.

If you would like to see more green bean recipes like this one, then please check here: Green Bean Casserole

Article Source: http://EzineArticles.com/?expert=Byul_Im

FAIR RECIPES

January 28th, 2009

Fajitas-on-a-Stick

1 1/4 lb. boneless beef top sirloin steak, cut 1 inch thick

1/3 C. prepared Italian dressing

3 T. fresh lime juice

2 medium green or red bell peppers, each cut lengthwise into quarters

2 medium onions, each cut crosswise into 1/2 -inch slices

Salt

8 medium flour tortillas, warmed

Prepared salsa

8 9-inch bamboo skewers

Soak eight 9-inch bamboo skewers in enough water to cover for 10 minutes; drain. Trim fat from beef steak. Cut steak crosswise into 1/2-inch-thick strips. Thread an equal amount of beef, weaving back and forth, onto each skewer.

In small bowl, combine dressing and lime juice, mixing well; brush onto beef, peppers, and onions. Place vegetables on grid over medium, ash-covered coals; grill peppers, uncovered, 12 to 15 minutes and onions 15 to 20 minutes or until tender, turning both once.

Approximately 10 minutes before vegetables are done, move vegetables to outer edge of grid. Place beef in center of grid; grill 8 to 10 minutes for medium-rare to medium doneness, turning once.

Season beef with salt, as desired; remove beef from skewers. Serve beef and vegetables in tortillas with salsa.

Yield: 4 servings

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